2019 Piedmont Flyers Training Rides
We roll out @ 6:00 pm from Lewisville Square
2019 Pace Groups (average speed over entire ride)
A Group – 22.5+ mph
B Group – 20-22 mph
C Group – 17-19 mph
In 2019 the A, B, and C groups will continue to ride the same route each night. Please respect the pace of the ride you are on with the knowledge that if you get dropped from A or B there is a group behind you.
Helmets are required for all rides-No earbuds/headphones-No TT/aero bars
Please note: Our Tuesday/Thursday training rides are self-supported rides. These are not no-drop rides. Please have the knowledge and tools required to replace a flat and have the ability to find your way back to the square if needed. A link to a ride map is provided for each ride below, so you can download files for your ride computer and/or cue sheets.
**Post-ride social at Old Nick’s Pub, 191 Lowes Foods Drive Lewisville, NC 27023
| Date | Route | Distance | Elevation Gain | ft/mile | GPS File |
|---|---|---|---|---|---|
| March 12, 2019 | Bloomtown Shakedown | 21.3 | 924 | 43.38 | https://ridewithgps.com/routes/19367906 |
| March 14, 2019 | Farmington and Back | 25.3 | 1145 | 47.83 | https://ridewithgps.com/routes/12393761 |
| March 19, 2019 | Out and Back (school) C | 24.8 | 966 | 38.95 | http://ridewithgps.com/routes/3839213 |
| March 21, 2019 | Lewisville Loop C | 26.1 | 1248 | 47.82 | http://ridewithgps.com/routes/3834545 |
| March 26, 2019 | Wyo C (reverse) | 25.5 | 1033 | 40.51 | http://ridewithgps.com/routes/4159015 |
| March 28, 2018 | Bethel Church - C | 27.6 | 1165 | 42.21 | http://ridewithgps.com/routes/3840146 |
| April 2, 2019 | Deep Creek | 27.9 | 1114 | 39.93 | http://ridewithgps.com/routes/26932508 |
| April 4, 2019 | Pineville-Wyo | 28.1 | 1180 | 41.99 | http://ridewithgps.com/routes/6906910 |
| April 9, 2019 | OutNBack | 29.3 | 1049 | 35.8 | http://ridewithgps.com/routes/4159449 |
| April 11, 2019 | Lauren Rauck B (reverse) | 30.9 | 1350 | 43.69 | http://ridewithgps.com/routes/6997402 |
| April 16, 2019 | Short Bowman | 33.2 | 1230 | 37.05 | http://ridewithgps.com/routes/3839408 |
| April 18, 2019** | 801-Farmington - C | 32 | 1350 | 42.19 | http://ridewithgps.com/routes/3556658 |
| April 23, 2019 | Soulman C | 31.4 | 1236 | 39.36 | http://ridewithgps.com/routes/3839440 |
| April 25, 2019 | Powerline C | 32.6 | 1193 | 36.6 | http://ridewithgps.com/routes/3839217 |
| April 30, 2019 | Short Bowman C | 33.2 | 1230 | 37.05 | http://ridewithgps.com/routes/3839408 |
| May 2, 2019 | Bunny Rabbit C-pineville | 33.3 | 1490 | 44.74 | http://ridewithgps.com/routes/9502720 |
| May 7, 2019 | Eva Cranfill - C | 32.6 | 1186 | 36.38 | http://ridewithgps.com/routes/3834344 |
| May 9, 2019 | Chicken Shack | 33.5 | 1384 | 41.31 | http://ridewithgps.com/routes/3789846 |
| May 14, 2019 | Tandem Hell (reverse) | 33.9 | 1437 | 42.39 | http://ridewithgps.com/routes/3839493 |
| May 16, 2019** | 801-Farmington - C | 32 | 1350 | 42.19 | http://ridewithgps.com/routes/3556658 |
| May 21, 2019 | Rockford without Rockford (reverse) C | 36.6 | 1281 | 35 | http://ridewithgps.com/routes/3839340 |
| May 23, 2019 | Pudding Ridge C | 36.6 | 1587 | 43.36 | http://ridewithgps.com/routes/3839223 |
| May 28, 2019 | Long Bowman C | 35.8 | 1326 | 37.04 | http://ridewithgps.com/routes/3834968 |
| May 30, 2019 | Bob Land Moccasin Gap Memorial Ride | 37.6 | 1675 | 44.55 | http://ridewithgps.com/routes/4159758 |
| June 4, 2019 | Liberty Church C | 40.2 | 1503 | 37.39 | http://ridewithgps.com/routes/3834547 |
| June 6, 2019 | Pudding Ridge - B | 41.1 | 1883 | 45.82 | http://ridewithgps.com/routes/3840297 |
| June 11, 2019 | Union Cross/East Bend | 42.1 | 1589 | 37.74 | http://ridewithgps.com/routes/4160011 |
| June 13, 2019 | Brandon Fish | 43 | 1483 | 34.49 | http://ridewithgps.com/routes/4160012 |
| June 18, 2019 | LYRMC 42 | 42.3 | 1766 | 41.75 | http://ridewithgps.com/routes/7638531 |
| June 20, 2019** | A-Half Century B/C Brandon Hills | 51.8 45.6 | 1946 1902 | 37.57 41.71 | A: "http://ridewithgps.com/routes/27852223" B/C: http://ridewithgps.com/routes/4160020 |
| June 25, 2019 | JSD | 45.8 | 1774 | 38.73 | http://ridewithgps.com/routes/7249778 |
| June 27, 2019 | LYRMC (46 Mile) | 45.9 | 1752 | 38.17 | http://ridewithgps.com/routes/4159993 |
| July 2, 2019 | Solid Cock-A-Doodle -B | 38.8 | 1757 | 45.28 | http://ridewithgps.com/routes/3840299 |
| July 4, 2019 | Circumnavigate Pilot *8am start from square | 56.2 | 2482 | 44.16 | http://ridewithgps.com/routes/374991 |
| July 9, 2019 | Robbie Long Memorial Ride | 37.6 | 1434 | 38.14 | https://ridewithgps.com/routes/26932442 |
| July 11, 2019 | Liberty Church C | 40.2 | 1503 | 37.39 | http://ridewithgps.com/routes/3834547 |
| July 16, 2019 | Rauck Rockett C (reverse) | 36.8 | 1704 | 46.3 | http://ridewithgps.com/routes/4430451 |
| July 18, 2019** | 801-Farmington - C | 32 | 1350 | 42.19 | http://ridewithgps.com/routes/3556658 |
| July 23, 2019 | Pudding Ridge C - pineville variation | 38.8 | 1602 | 41.29 | http://ridewithgps.com/routes/8668104 |
| July 25, 2019 | T-Ville | 35.4 | 1527 | 43.14 | http://ridewithgps.com/routes/4160005 |
| July 30, 2019 | Rockford without Rockford (reverse) C | 36.6 | 1281 | 35 | http://ridewithgps.com/routes/3839340 |
| August 1, 2019 | Long Bowman C | 35.8 | 1326 | 37.04 | http://ridewithgps.com/routes/3834968 |
| August 6, 2019 | Pudding Ridgeless A | 35.6 | 1413 | 39.69 | http://ridewithgps.com/routes/4160029 |
| August 8, 2019 | Eva Cranfill B | 35.2 | 1363 | 38.72 | http://ridewithgps.com/routes/3630144 |
| August 13, 2019 | Holy Cow C | 33.8 | 1712 | 50.65 | http://ridewithgps.com/routes/3834413 |
| August 15, 2019** | 801-Farmington - C | 32 | 1350 | 42.19 | http://ridewithgps.com/routes/3556658 |
| August 20, 2019 | Eva Cranfill - C | 32.6 | 1186 | 36.38 | http://ridewithgps.com/routes/3834344 |
| August 22, 2019 | Bunny Rabbit C | 31 | 1406 | 45.35 | https://ridewithgps.com/routes/3789841 |
| August 27, 2019 | OutNBack | 29.3 | 1060 | 36.17 | https://ridewithgps.com/routes/4159449 |
| August 29, 2019 | Bethel Church - C | 27.6 | 1165 | 42.21 | http://ridewithgps.com/routes/3840146 |
| September 3, 2019 | Hauser-Pineville | 27.4 | 1312 | 47.88 | http://ridewithgps.com/routes/6906840 |
| September 5, 2019 | Lewisville Loop | 26 | 1235 | 47.5 | http://ridewithgps.com/routes/3834545 |
| September 10, 2019 | Wyo C (reverse) | 25.5 | 1033 | 40.51 | http://ridewithgps.com/routes/4159015 |
| September 12, 2019 | Out and Back (school) C | 24.8 | 966 | 38.95 | http://ridewithgps.com/routes/3839213 |
| September 17, 2019 | Farmington and Back | 23.75 | 1136 | 47.83 | https://ridewithgps.com/routes/12393761 |
| September 19, 2019** | Out and Back (school) C | 24.8 | 966 | 38.95 | http://ridewithgps.com/routes/3839213 |
| September 24, 2019 | Dull Road Loop (3 Laps) | 21.9 | 1239 | 56.58 | http://ridewithgps.com/routes/6863432 |
| September 26, 2019 | Bloomtown Shakedown | 21.35 | 1083 | 50.73 | https://ridewithgps.com/routes/19367906 |
| October 1, 2019 | Bloomtown | 19.2 | 820 | 42.71 | http://ridewithgps.com/routes/6997161 |
| October 3, 2019** | Lassister loop | 18.8 | 837 | 44.52 | http://ridewithgps.com/routes/6777043es/6777043 |