2023 Piedmont Flyers Training Rides

Come out and join the Piedmont Flyers for our weekly club training rides on Tuesdays and Thursdays!

We typically depart from Shallowford Square in Lewisville, NC at 6555 Shallowford Rd (map link below) and regroup at the Lewisville Fire Station #13 at the corner of Williams and Shallowford Roads.

Shallowford Square (Google Maps)

For 2023, we will offer three pace groups to accommodate a wide variety of riders.

2023 Pace Groups (average speed over entire ride):

A-Group – 22.5+ mph
B-Group – 20-22 mph
C-Group – 16-18 mph (new for 2023)

A and B-groups depart the Shallowford Square @ 6:00pm.

C-group departs from the Shallowford Square @ 6:10pm.

Please respect the pace of the group you are with!

The A, B, and C-groups will ride the same route each evening, so if you get dropped from A or B-group, there is a group behind to pick you up.

A and B-groups will typically start down Williams Rd from Shallowford Square (to minimize the traffic impact on Shallowford Rd.) and regroup at the Lewisville Fire Station while the C-group will depart the Shallowford Square and continue straight down Shallowford Rd. to account for the later start.

Updates for weather, starting times and additional rides are available on the Piedmont Cycling Discord server account. It is highly recommended that you join this server and follow the different text channels. To request an invite to this Discord server, please reach out to any current member or email the PFBC President for an invite.

Helmets are required for all rides

No earbuds/headphones

No TT/aero bars

Please note: Our Tuesday/Thursday training rides are self-supported. These are not “no-drop” rides. Please have the knowledge and tools required to replace a flat or have the means to find transportation back to Shallowford Square. A link to each route is provided below. It is highly recommended that you have a GPS device so you can download the route directly to your device. If you need help doing this, please reach out to other members or email the PFBC President for assistance.

**Ride calendar content below is restricted to PFBC members only.**

To view the Piedmont Flyers Tuesday/Thursday ride calendar, please login to your account.

If you are not currently an active member, you MUST first register, then visit our shop to choose your membership level. Memberships are active for one full calendar year.

Once you have paid your dues, please send an email to the PFBC President & Web Admin to request an update to your access status, which will enable you to view the ride calendar.